We all know that we should eat five handfuls of fruit and vegetables a day to protect our immune system, but in Scotland, very few people achieve this simple Public Health target. Why?
because we can....
Horsetail is a shoot that tastes and looks a little like asparagus or samphire, and best harvested in April. Very good mineral qualities: rich in…
It is a very short, but a very welcome burst of Spring colour.
I've decided to no longer pay for hosting of my old website as it is mostly out of date. An archived copy of my old Paperclip.org.uk website can be…
Some of the best foraging in the world can be found in Scotlands woods, pastures, and forestry plantations:
Orkney and Shetland travels, at the darkest time of year.. the best treasures are the buried ones.
The best of Scotland
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Scottish reflections